I am doing the London Marathon 2016 via a charity place. I have chosen the charity to be Refuge. For those that don't know it is close to my heart for a very personal reason which I will not go into, but those close know exactly why. Refuge helps to protect people and children in domestic violent relationships. No one has the right to be intimidated or made to feel in danger. We do not know what goes on behind closed doors, whether the fall was a push, the ...bang was a punch, we just don't know. But what we do know is there are so many times police are called to help and quite frankly it has got to be eradicated. I will never know what a person goes through, but saying things like why cant you leave etc is not a help. Together we may not be able to stop it, but together we can help in smaller ways. Im not asking you to donate 10 20 or stupid amounts of money, im just asking you to contribute something , even if its just £2. My wife Aimee Gregory is so supportive of this cause too. Please donate to https://www.justgivi...m/Carl-Gregory3 anything helps. Thank you
As it stands I am obese bmi off the charts. I wanted to get fit with my friend Bob , but always put it off for something else. Unfortunately he passed away 3 months ago, and i cant ever forgive myself for putting fitness off as i miss my mate so much, and it just eats away at me. I am not only hoping to do him proud,0 but also to raise money for a worthy cause. Like i said anything helps. If you dont want to that is completely cool, i will keep you updated with training on this post just signed up for gym membership and eating properly. on ly time will tell
Thanks
Carl
